Bihar School of Yoga; 2nd edition (January 10, 1999)
Edition
Paperback
Book Description
This Book is intended as a guideline for teachers of yoga to children.Yoga is the art and science of living,and is concerned with the evolution of mind and body.Therefore,yoga incorporates a system of disciplines for furhering an integrated development of all aspects of the individual...obviously,childhood is the best period of life to get induced into yoga which will help develop physical stamina,emotional stability and intellectual and creative talents.It is a unified system for developing the balanced,total personality of the child. The focus of the book is on the physical aspect and therefore a basic understanding of the major systems is needed.The book discussess at length Supportive Systems,Control systems,Metabolic Systems,Emotional/behavioural aspect,Mental aspects,Creative aspect,Suitability of yoga for childrenneed for physical education,benefits for physically disabled children and yoga therapy for emotional disabilities.
About the Author
Greatly known for his classic works like Asana Prana Yama Mudra Bandha,Kundalinin Tantra,Yoga Nidra,Prana/prana yama/Prana Vidya and a host of other Titles(all available on Amazon.com) Swami Satyananda Saraswati is not a theoretician but a reknown practitoner of the most difficult stages of Yoga.Founder of the Bihar School Of Yoga he is known world over for his contribution to the subject of Yoga.