About the Author
"You do not have to bring the light from outside.Work hard and
purify yourself:the light will unfold from within."this is the
advice given to Swami Satyananda Saraswati author of "Asana Prana
Yama Mudra Bandha.".Swami Satyasangananda Saraswati is a perfect
example and recipient of this advice from none other than her master
Swami Satyananda Saraswati.Under his guidance and care she has herself
become a great exponenet of Tantra.