About the Author
Swami Satyananda is the Founder of Bihar School Of Yoga and is singularly
responsible for the fame it has earned all over the world. He has
written more than eighty Books, and the most famous being ASANA PRANA
YAMA MUDRA BANDHA
Book Description
Most of the Books on Yoga tend to emphasise the more tangible, physical
potentialities of applied yoga, such as asana and pranayama. However
the vast potential of pyscho-physiological therapy: it's unlimited
scope on the spiritual path: it's unequalled utility as a way of
life which leads to happiness in the trying circumstances of the
fast changing modern world: and it's bright future as the culture
of tomorrow-these aspects of yoga have not yet been explained in
detail. This Book is small token of the dedication to the cause
of yoga and an attempt to explain yoga and yogic techniques in a
clear and unambigious language.It is a humble attempt to tear asunder
the veil of mystery surrounding yoga.
