Zero Oil Soups, Salads and Snacks is the second in the series of Zero Oil cookbooks that we have released, the first being Zero Oil Rotis and Subzis . When you think of soups, salads and snacks, only snacks seem to be unhealthy. Au contraire, most soups and salads can also end up unhealthy if wrong ingredients and traditional fat-laden recipes are used. Nothing to worry though, because the truth is that almost any dish can be made in a healthy and low-calorie form by selecting nutritious ingredients and tweaking the cooking method and proportion of ingredients slightly. Unaware of this, most people resort to fat free diets in their quest for the ideal figure.
About the Author
Mrs. Tarla Dalal is India s best - selling cookery author since over 2 decades. She has written a total of 100 titles, several of which have been translated in various languages like Hindi, Gujarati, Marathi, Bengali and even Dutch and Russian! The total sales of her cookery books exceed 3 million copies. Her first book The Pleasures of Vegetarian Cooking , which was published in 1974, was an instant success with indian housewives. The book, which is considered a classic in cookery books, has sold a record 1,50,000 copies. Lately there has been a new addition to the list called the TOTAL HEALTH SERIES. These are health related cookbooks with recipes and information on various subjects like The Pregnancy Cookbook, Baby and Toddler food, Delicious Diabetic Recipes, Fast foods made Healthy, Healthy Breakfast, Healthy Soups and Salads, Cooking with 1 Teaspoon of Oil, Healthy Soups and Salads, Healthy Breakfast and Calcium Rich Recipes has been her best selling book recently. In addition to writing cookbooks, Mrs. Tarla Dalal also has a major web presence in the form of tarladalal.com, the largest Indian food site.
