The whole idea behind coming up with this new title Zero Oil Rotis and Subzis is not to totally preclude the intake of oil and ghee from your diet but just to restrict it to the prescribed limit per day and help balance your daily calorie intake. By including a zero oil subzi and roti as one meal in your daily diet, you can curb the intake of excess fats and calories. This helps you to enjoy both your favourite dishes and good health without worrying about an increasing waistline. With a well-chosen collection of 40 delicious recipes, I am sure this book will change the pre-conceived notion about having to essentially add oodles of oil to make Indian cooking tasty, and to help you make your family s meal times healthier and happier.
About the Author
Mrs. Tarla Dalal is India s best - selling cookery author since over 2 decades. She has written a total of 100 titles, several of which have been translated in various languages like Hindi, Gujarati, Marathi, Bengali and even Dutch and Russian! The total sales of her cookery books exceed 3 million copies. Her first book The Pleasures of Vegetarian Cooking , which was published in 1974, was an instant success with indian housewives. The book, which is considered a classic in cookery books, has sold a record 1,50,000 copies. Lately there has been a new addition to the list called the TOTAL HEALTH SERIES. These are health related cookbooks with recipes and information on various subjects like The Pregnancy Cookbook, Baby and Toddler food, Delicious Diabetic Recipes, Fast foods made Healthy, Healthy Breakfast, Healthy Soups and Salads, Cooking with 1 Teaspoon of Oil, Healthy Soups and Salads, Healthy Breakfast and Calcium Rich Recipes has been her best selling book recently. In addition to writing cookbooks, Mrs. Tarla Dalal also has a major web presence in the form of tarladalal.com, the largest Indian food site.
