About the Author
Swami Satyananda Saraswati was the disciple of Swami Sivananda and became a wandering mendicant and he founded the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. He now lives as a Paramahansa Sannyasin.
Book Description
Offers the reader different systems of meditation from cultures world wide.
Sure ways to Self Realization is suitable for all levels from beginners
to advanced and is an ideal reference Book for yoga teachers.
