You have just discovered that you are pregnant! Your doctor has asked you to have a balance meal comprising of all important nutrients .... However you don t know exactly which nutrients and how much to consume to have a healthy baby. You are not alone in your confusion. These questions and concerns have been raised by generations of pregnant women who want the right diet for themselves, their babies and family. Find answers to all your diet queries in my title "Food Guide For Pregnancy", dedciated to all the mums-to-be.
About the Author
Mrs. Tarla Dalal is India s best - selling cookery author since over 2 decades. She has written a total of 100 titles, several of which have been translated in various languages like Hindi, Gujarati, Marathi, Bengali and even Dutch and Russian! The total sales of her cookery books exceed 3 million copies. Her first book The Pleasures of Vegetarian Cooking , which was published in 1974, was an instant success with indian housewives. The book, which is considered a classic in cookery books, has sold a record 1,50,000 copies. Lately there has been a new addition to the list called the TOTAL HEALTH SERIES. These are health related cookbooks with recipes and information on various subjects like The Pregnancy Cookbook, Baby and Toddler food, Delicious Diabetic Recipes, Fast foods made Healthy, Healthy Breakfast, Healthy Soups and Salads, Cooking with 1 Teaspoon of Oil, Healthy Soups and Salads, Healthy Breakfast and Calcium Rich Recipes has been her best selling book recently. In addition to writing cookbooks, Mrs. Tarla Dalal also has a major web presence in the form of tarladalal.com, the largest Indian food site.
