Meditation Know-How

Author Swami Sivananda
ISBN 8170522242
Publisher The Divine Life Society Publication/India; 02 edition (November 1, 2007)
Edition Hardcover
 
Book description

The goal of life is the attainment of final beatitude.This can be attained by meditation.The Ultimate Truth can be experienced by all persons by regualr practice of meditation with a pure heart. This book deals with how to developp concentration,what is meditation,pre-requisites for meditation,favourable places for meditation,suitable diet,guidelines to successful meditatin,practice of meditation,the most common obstacles in meditation and all such information which a seeker of truth wants to knw before starting the practice of meditation. Close your eyes.Have deep silent meditation.Dive deep into the inner-most recesses of the heart.Drink the nectar of immortality..

About the Author

Swami Sivananda is well known to amazonians with a huge list of best sellers.A Doctor by profession Sivananda set up the Divine lLife Society at Rishikesh,Himalayas. During his lfetime he atracted a number of followers and many of them in their own way contributed to the society with their great writings.