Here s a collection of appetizing and healthy snacks for diabetics who need to eat frequent small meals to prevent low blood sugar (hypoglycaemia), the best way to do that is to indulge in regular snacks. In this book we prove that snacks need not be oily and calorie-laden. Divided into five categories - Everyday Snacks, Occasional Treats, Light Snacks, Jar Snacks, and Accompaniments these recipes have made good use of diabetes-friendly ingredients like soya beans, garlic, bitter gourd (karela), and low fat milk and milk products. Each recipe is accompanied by serving size, so a person with diabetes doesn t overshoot his daily calorie requirements. With this book I guarantee you ll change your whole attitude to snacking!
About the Author
Mrs. Tarla Dalal is India s best - selling cookery author since over 2 decades. She has written a total of 100titles, several of which have been translated in various languages like Hindi, Gujarati, Marathi, Bengali and even Dutch and Russian! The total sales of her cookery books exceed 3million copies. Her first book The Pleasures of Vegetarian Cooking , which was published in 1974, was an instant success with indian housewives. The book, which is considered a classic in cookery books, has sold a record 1,50,000 copies. Lately there has been a new addition to the list called the TOTAL HEALTH SERIES. These are health related cookbooks with recipes and information on various subjects like The Pregnancy Cookbook, Baby and Toddler food, Delicious Diabetic Recipes, Fast foods made Healthy, Healthy Breakfast, Healthy Soups and Salads, Cooking with 1 Teaspoon of Oil, Healthy Soups and Salads, Healthy Breakfast and Calcium Rich Recipes has been her best selling book recently. In addition to writing cookbooks, Mrs. Tarla Dalal also has a major web presence in the form of tarladalal.com, the largest Indian food site.
